Taco Casserole

 

Ingredients

  • 9 corn tortillas 

  • 2 lbs ground beef (93/7)

  • 2 packets of low sodium taco seasoning  use low sodium packets or see the recipe for Taco seasoning 

  • ¾ -1 cup water 

  • 1..5 cups frozen corn 

  • 1 jar prepared salsa ( chunky classic medium Salsa signature select)

  • 1.5 cups shredded Mexican cheese blend

Directions:

Brown ground beef, drain. Add taco seasoning and water. Cook as directed  on package. 

Add corn and salsa. Mix well. Cook 3-5 minutes until cooked through. 

Spray a 9x13 baking dish with cooking spray and layer 3 tortillas   in  a single layer on the bottom of the dish (you will have to cut one to make it fit).

Top with layer of beef mixture and ⅓ of cheese.

Repeat 2 more layers. 

Cover with foil and bake at 350 for 30 minutes. 

Uncover and bake an additional 5 minutes until cheese melts.


Add JUST A DOLLOP of Non fat Greek yogurt 

Serves

Serving size: 1 piece



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